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Pilates Mat

Workouts using the Pilates mat, flexband, resistance band, fitness circle, toning balls, and other props.

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20 Minute Pilates Mat with Small Ball

3 items

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20 Minute Mat Series - Pilates Mat with Small Ball

3 items

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Mat Mobility Workout 3-18-20

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Pilates Mat Circuit with Patty 3-11-20

3 items

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Intermediate Mat using Small Ball with Patty 3-4-20

3 items

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Intermediate Mat Workout with Small Ball 5-22-19

3 items

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Cadillac and Barrels on the Mat Workout 7-11-18

3 items

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Chair on the Mat Workout with Big and Small Ball 7-4-18

3 items

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Elastic Pilates

3 items

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11-30-16 Pilates Mat with Mini Ball and Circle

3 items

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11-16-16 Pilates Band and Mini Ball Workout

3 items

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Displaying 1-11 of 11 results

Latest Pilates Mat Workouts (11) See All

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Mat Circuit Workout - No Equipment Needed 9-29-20

3 items

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New

Mat Workout with Medball 9-23-20

3 items

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Athletic Mat with Props 9-16-20

3 items

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Mat with Props with Sheri 9-9-20

3 items

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Progressive Beginner Mat Challenge 10

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Progressive Beginner Mat Challenge 9

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Progressive Beginner Mat Challenge (11) See All

Progressive Beginner Mat Intro

Video 0:00:52

This video explains the Progressive Beginner Mat Series.
Progressive Beginner Mat Challenge 1

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Progressive Beginner Mat Challenge 2

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Progressive Beginner Mat Challenge 3

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Progressive Beginner Mat Challenge 4

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Progressive Beginner Mat Challenge 5

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Beginner Pilates Mat Series (12) See All

Intro to the Beginner Mat Series - Start Here!

Video 0:01:24

Start here! Watch the intro to our Beginner Mat Series...
Beginner Mat Series Workout 1

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Beginner Mat Series Workout 2

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Beginner Mat Series Workout 3

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Beginner Mat Series Workout 4

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Beginner Mat Series Workout 5

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Intermediate Pilates Mat Series (7) See All

Intermediate Mat Series Promo

Video 0:00:50

The Intermediate Mat Series is a progressive series. Once you're...
Intermediate Mat Series - Workout 1

3 items

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Intermediate Mat Series - Workout 2 - Fitness Circle

3 items

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Intermediate Mat Series - Workout 3 - Flexband

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Intermediate Mat Series - Workout 4

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Intermediate Mat Series - Workout 5 (Small Props)

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20 Minute Pilates Mat Workout Series (18) See All

20 Minute Pilates Mat with Small Ball

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20 Minute Pilates Mat with Weighted Balls

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20 Minute Intermediate Pilates Mat and Swiss Ball Workout

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20 Minute Mat Series - Intermediate Athletic Mat Workout

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20 Minute Mat Series - Beginner BOSU Workout

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20 Minute Mat Series - Beginner Athletic Mat Workout

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Ranch Mat Series (12) See All

Ranch Mat Series - Level 1, Workout 1

3 items

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Ranch Mat Series - Level 1, Workout 2

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Ranch Mat Series - Level 1, Workout 3

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Ranch Mat Series - Level 1, Workout 4

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Ranch Mat Series - Level 1, Workout 5

3 items

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Ranch Mat Series - Level 1, Workout 6

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Summer Body Challenge 2020 See All

Ab Series (14) See All

Ab Series - Pilates Equipment 9_5_16

3 items

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Ab Series - TRX and Med Ball

3 items

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9-14-16 Pilates Mat Abs Only Workout

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Ab Series - Reformer 9-19-16

3 items

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9-28-16 Pilates Mat Abs with Stability Ball

3 items

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Ab Series - Reformer Box 10_3_16

3 items

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Beginner Pilates Mat Library (39) See All

Progressive Beginner Mat Challenge 10

3 items

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Progressive Beginner Mat Challenge 9

3 items

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Progressive Beginner Mat Challenge 8

3 items

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Beginner Mat with Sheri 7-28-20

3 items

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Progressive Beginner Mat Challenge 7

3 items

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Progressive Beginner Mat Challenge 6

3 items

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Intermediate Pilates Mat Library (160) See All

New

Mat Circuit Workout - No Equipment Needed 9-29-20

3 items

by subscription only
New

Mat Workout with Medball 9-23-20

3 items

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Athletic Mat with Props 9-16-20

3 items

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Mat with Props with Sheri 9-9-20

3 items

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Mat with Swiss Ball with Sheri 8-12-20

3 items

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Mat with Resistance Band with Sheri

3 items

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Advanced Pilates Mat Library (13) See All

Advanced Reformer Exercises on the Mat with Props

3 items

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Athletic Mat Workout 2-27-19

3 items

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Club Pilates Master Trainer Mat Workout

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Mat Combinations Workout 11-14-18

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Advanced Mat with a Twist 3-28-18

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Advanced Mat Workout 1-3-18

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Pilates Mat Encyclopedia (37) See All

The Hundreds

6 items

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Roll Up

6 items

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One Leg Circle

6 items

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Spine Twist

6 items

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Rolling Like a Ball

6 items

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Single Leg Stretch

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