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Summer Body Challenge 2020

Workouts - Week 1 (13) See All

Welcome to Summer Body Challenge 2020

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Check out our welcome video which tells you all about...
JGTV Summer Body Challenge Calendar

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Week 1 -Day 1: Summer Body Reformer - Sculpt 1

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Week 1 - Day 2: Summer Body Fitness - Body Weight Cardio Workout

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Get ready for a high intensity cardio workout in 20...
Week 1 - Day 3: Summer Body Mat - Sculpt with Resistance Band

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Week 1 - Day 4 - Summer Body Reformer - Sculpt 2 (Music)

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Workouts - Week 2 (8) See All

Week 2 - Day 1: Summer Body Reformer - Glutes Thighs and Abs Sculpt

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Week 2 - Day 2: Summer Body Reformer - Shoulder and Arms Sculpt

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Week 2 - Day 3: Summer Body Fitness - Body Weight Tabata Workout.mp4

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Week 2 - Day 4: Summer Body Mat - Total Body Sculpt with Swiss Ball

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Week 2 - Day 5: Summer Body Fitness - Body Weight Sculpt Workout 2

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Week 2 - Day 5- Summer Body Program - Body Weight Workout 2 (No Background Music)

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Workouts - Week 3 (7) See All

Week 3 - Day 1: Summer Body Reformer - Sculpt 3

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Week 3 - Day 2: Summer Body Mat - Glutes and Thighs Sculpt

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Week 3 - Day 3: Summer Body Mat - Shoulders and Arms Sculpt

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Week 3 - Day 4: Summer Body Reformer Workout - Jumpboard and Legs with Weights Circuit

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Week 3 - Day 5: Summer Body Program - Body Weight Sculpt Workout 3

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Summer Body Bonus - Mobility Workout 3

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Workouts - Week 4 (7) See All

Week 4 - Day 1: Summer Body Reformer - Sculpt 4

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Week 4 - Day 2: Summer Body Mat - Athletic Mat 1

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Week 4 -Day 3: Summer Body Reformer - Sculpt 5

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Week 4 -Day 4: Summer Body Fitness - Med Ball Tabata Workout

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Week 4 - Day 5: Summer Body Mat - Athletic Mat 2

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Week 4: Summer Body Bonus - Mobility Workout 4

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Summer Body Challenge Workout Notes (25) See All

JGTV Summer Body Challenge Calendar

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Notes for Week 1 - Day 1 - Summer Body Reformer - Sculpt 1.pdf

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Notes for Week 1 - Day 2 - Summer Body Fitness - Body Weight Cardio Workout .pdf

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Notes for Week 1 - Day 3 - Summer Body Mat - Sculpt with Resistance Band.pdf

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Notes for Week 1 - Day 4 - Summer Body Reformer - Sculpt 2.pdf

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Notes for Week 1 - Day 5 - Summer Body Fitness - Body Weight Sculpt Workout 1.pdf

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