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4-week Athletic Reformer Challenge - Week 3 - Workout 9

Length: 0:44:26

This is workout 9 in the 4-Week Athletic Reformer Challenge. This is a progressive series with 3 45-minute workouts included in each week. We recommend you start with the first workout and then progress through the series. Each week includes 2 Strength and Mobility Workouts and 1 Jumpboard Workout.

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